Yesterday I did not have time to eat my dinner, so I expected to have lost a pound or more, especially since I'm back to feeling as crappy as I did before the screw-up. I'm not sure that I haven't, because even tho my weight fluctuates a LOT, the scale at work said a pound less than the day before, even tho the home scale didn't.
More people at work are doing the hcg diet (thru doctors) and I am being told that feeling drained is common and that you should get over it. Speaking of people at work, they got pizza last night and it sucked to have to smell it and not eat any, but I felt better about it than I have before. (The people I work with eat out almost every night.)
5 p.m.
The new scale I bought says 160.6 (not a morning weight). I put on a pair of my usual shorts this afternoon and am surprised at how loose around the waist they are. Even if I am only 4 lbs down from my starting weight (whatever that was) it is already making a difference.
Also, this afternoon I generally feel a little better. I have had episodes of feeling drained, but I keep going and they go away for a while.
I read online about Walden Farms' ø cal/ ø fat/ ø sugar salad dressing. It has to taste better than any vinegar concoction I've made so far. I'm going to get some on my way to work tomorrow. It doesn't sound like it should be a no-no, just a bunch of herbs and spices in some diluted chemical substance that resembles salad dressing.
Tonight I discovered an AWESOME!!! way to eat an apple serving and a melba toast serving. Get the single serving (50 cal) of sugar-free natural apple sauce, load it w/cinnamon, add artificial sweetener, and crumble your cracker into it. Yum! It doesn't taste like it's diet at all!
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