6/13/09

Felt really weak and crappy yesterday, didn't do anything. Overslept today, so crappy feeling I thought to myself if I haven't lost  a pound today I'm going to quit and go back on WW. Why does food have to be such a huge part of my life? 

I didn't lose one pound. I lost four!!!!! Eureka! (down to 155.0) Today is my first no-injection day. I'm worried about being hungry and I'm figuring I won't lose a pound today. I know the stuff is supposed to stay in your system....I guess I just worry too much. 

I did find some salad dressing recipes, mostly mixing apple cider vinegar w/water and spices. I really don't like vinegar tho. I have found that making a chicken or beef salad works. 

(recap: down 7 lbs first week) And I think it's coming off my belly. I thought I was imagining it at first, but 7 lbs of fat has to take up a noticeable amount of space.