7/8/09

149.0 lbs. Even after increasing my dose to 200 i.u. and I was hungry yesterday. I guess I'm getting immune to it. I was really depressed yesterday for some reason too. I would have given up and stopped the injections except I'm broke and don't want to spend $ grocery shopping until my next payday. Due to being hungry I also ate 4 melba toasts over the day. So really, I'm glad to have lost the 0.4 lb. I  know that you get out of this diet what you put in to it, so I can't be disappointed with anything other than myself. My goal now is to reach 145 and keep it there thru and after the 6 wks of reintroducing foods. 

The main thing I would tell people is that hcg sounds like an easy way to lose a lot of weight fast, and it isn't (easy). It takes iron will. And while you may think you have that because you're so sick of being fat, it's harder than you could ever imagine. I am however glad that I did this diet because I have developed a much stronger resistance to temptation. I have also grown accustomed to measuring portions which is something I will not stop doing. After my 6 weeks of reintroducing foods, I will go back on weight watchers to lose the rest. I won't do hcg again because of the way I feel so drained and literally unable to exercise. I enjoy exercising and will have the opportunity during the fall semester to use the university gym twice a week.