7/12/09

I am doing very poorly at eating right. I had ice cream again last night, but at least now it's out of the house. I also had cheese & crackers at work. I did not eat lunch yesterday or today because I slept in. I do not feel energetic at all today like I did yesterday. I feel myself returning to how I felt before the hcg. That is the last thing I want, so I am not going to buy any more off-list foods.I thought I could have one mini icream treat per day to satiate my cravings, obviously that was like an alcoholic saying they could have one drink a day and keep the stuff in the house. Pretty stupid of me to think I could manage the self control. 

Going out shouldn't be a problem, I'm not even off work again until Friday. I'm going to try to exercise again today even tho I feel crappy. Oh ya, I gained 3.6 lbs. Back up to 151.0, another motivating factor.