7/5/09

150.0 again. I was really hoping for 149. It's been years since I've seen one-forty-anything.A woman I work with who started the hcg diet a week and a half ago is already down 12 pounds, the same as me after 4 weeks. I'm really angry at myself for giving up that one time. I wonder if the next two weeks will be worth it. Surely it will be if I can get down to 145 or less. I'm also really worried I'll gain on the reintroduction part. I'm already carefully planning my meals for the first 3 weeks. I will be sorely disappointed if I end up at 150 after all of this. Of course I know I have only myself to blame for falling off the wagon that one time. 

Yesterday was a long day. I got up at 8AM and did yard work, then went to work from 4PM-2AM. I ate exactly on diet. There was a lot of food at work but I was not really tempted by any of it except I was a little bummed about the specialty bakery cookies. I feel dehydrated again today tho. I didn't drink enough yesterday, I was too busy. I'm going to start taking my water bottle with me to work that's marked w/volume increments to make sure I drink enough water from now on.